We're commited to making you feel better in your skin
The Fit Face approach is holistic & combines mental health & emotional wellbeing with natural rejuvenation techniques such as face exercises, face massage and more.
The Fit Face approach is holistic & combines mental health & emotional wellbeing with natural rejuvenation techniques such as face exercises, face massage and more.
At Fit Face we use a combination of breathing techniques and lymphatic drainage methods to detoxify and wake up the face. Improve your skin’s health, tone, and elasticity with regular practice.
Instead of just offering to teach face exercises, ALL Fit Face sessions begin with paying attention to the client’s mental health- ensuring they start their session with a more positive approach to themselves.
The FaceFit Method was created by Isidora after overcoming her own mental health struggles and a serious facial bone infection in 2014. Discovering the healing potential of face yoga for herself, she made it her mission to spread its benefits. With years of dedication to studying facial muscles and anatomy, Isidora found it surprising that facial muscles are often overlooked compared to those in the rest of the body. She realized that our facial expressions not only influence others’ perceptions of us but also impact our self-image.
HARPER’S BAZAAR
Learn how to make face yoga a part of your beauty routine.
